Archive for Techie Stuff

Jun
01

I Love Starbucks

Posted by: | Comments (9)

294145821 e066ceb855 m I Love Starbucks I just had to say it out loud! I know it’s such a cliche’ but I really do just love Starbucks! Everything about it… somehow if I start my day off or take my mid-morning Starbucks trek, my whole day is happier, brighter and more jubilant that other days.  I really don’t know for sure what the magical power is there, I didn’t even drink coffee my entire life before Starbucks.  My 6th grade daughter introduced me to the heart attack waiting to happen Caramel Frappuccino at the Safeway Starbucks in our town eight years ago and I’ve been hooked ever since.  I’ve changed orders to a Venti Iced Caramel Macchiato 1 pump non-fat with a caramel swirl drink most times.

150x100 I Love Starbucks

Image by Getty Images via Daylife

I’m just NOT a hot drink person unless it’s really REALLY cold out and it rarely is in Colorado.  It used to be an exciting Holiday tradition that I’d share with my theater daughter and all of her friends when the Gingerbread Latte’s came out on November 1st.  We’d arrange a meetup and thoroughly relish our first taste of this scrumptious holiday treat.  Starbucks this year however, ruined that for us by changing the entire formula and as far as I’m concerned RUINING the drink.. what the heck ARE those little foreign objects they decided to sprinkle on top?? YUCK!! They call them caramelized ginger sprinkles, but they tasted like nasty dead gummy bear pieces…  I did twitter @starbucks my dissatisfaction with this change and hopefully other’s were upset with the changes as well, we’ll see come this November. I also miss their

7 layer bars that were discontinued awhile back.  My usual bakery treat is either the Cranberry Orange Scone or the new Oatmeal cookies that have the raisin cranberry fruit mix that they use for their oatmeal optional add-ins now.

Even with this faux pax I still just love my Starbucks times.  I don’t know what it is, the colors, the lighting, the smells, the sound of the coffee makers, the hustle bustle of the other Starbuckians as they come in.  I love it when the servers start to know your order and when you enter you are greeted by name, I love that they finally give customers some free internet access while you are there… it’s a bit tricky to figure out at first, you have to purchase a gift card, register the gift card, sign up for the service and then use the registered gift card at least every 30 days (hello! not too hard to do in my case.. more like every 30 hours) and then you get 2 hours of internet access a day, and it’s

decently fast internet access too so that’s cool!

My favorite Starbucks location has several umbrella tables in a corner a bit protected from the wind on two sides and surrounded by crab apple tree’s and perennial flowers… the little birds show up looking for dropped crumbs, people bring their dogs, our Starbucks provides a water dish for customers four legged friends and everyone is just happy there, I guess that’s why I love it there.  They have also ruined me for other coffee drinks… If it doesn’t taste pretty close to the Bucky version then I just have iced tea or something else.

3087062665 04a8c4d02e m I Love Starbucks
Image by Earl – What I Saw 2.0 via Flickr

For some reason the noise and the atmosphere provides a great place for me to work.  When I’m working from my “home office” I can always get distracted by chores to do, things to put away, phone calls, etc. but at Starbucks I seem to get LOTS of work done.. that is unless friends come by which happens often, but that is also one of the reasons I like my Starbucks office is that I get out and among people.  Working from home sounds great! but one of the drawbacks is the isolation factor.. so that’s probably one of the reasons I can be so productive there.

However work isn’t the ONLY thing I like to do when I go to Starbucks… it’s also one of my favorite spots to read.  I belong to a wonderful ladies book club and always have at least one book I’m reading and I usually end up at the last day before our meeting to discuss it with several chapters to go so it’s the perfect excuse to get away from my distractions, find the cozy comfy chair in the corner, or the patio chair outside in the sunshine and finish my assigned book.

My husband was told that his cholesterol was high and I’d heard something about coffee being bad for your cholesterol.  Now I could get him to eat some chicken instead of burgers, do more cardio instead of only weights but take away his morning coffee??? that was NOT going to happen so I started to research the subject.  It seems that non-filtered coffee does indeed raise your cholesterol.  This makes NO sense to me since you think of cholesterol issues being caused by meat/milk products, but here is what I discovered.  The latte’s, macchiato’s, frappachinos are all made with espresso which is EXPRESSED from the coffee bean much the way french press is made, these drinks are all bad for your cholesterol if you have those issues.  What you CAN have are Misto’s.  Misto’s are simply brewed coffee with steamed milk.  They taste pretty much the same and you can also have them flavored, hot or iced and they are also a little less expensive than it’s latte counterpart.

I am getting to the end of my free two hours here so I’m off to a great start today! What’s your favorite thing about Starbucks? favorite drink?

 I Love Starbucks
Comments (9)

2154667931 feda985ddd Have high blood pressure? high calcium levels?
cc Have high blood pressure? high calcium levels? photo credit: pasotraspaso

This is my two week post op report card, and it’s a good one!

The first week was rough, I’m sure just due to the effects that any surgery has on your system along with hormone and blood chemicals all flying up and down, but now at two weeks post op from my parathyroidectomy I am feeling MUCH better.

The symptoms that were IMMEDIATELY fixed are:

  • my blood pressure is now totally normal, all the time
  • normal bladder control (pre-op I ALWAYS had to pee and could barely make it in time)
  • bone and muscle pain GONE!
  • I have lost 7 pounds (yeah!)
  • digestion MUCH improved
  • Sex Drive back… (double yeah!)

Still to go:

I am currently REALLY emotional, I didn’t have the mood swings when I was pre-op like some people do, but I am having them now… I’m thinking it has to do with the parathyroid having to adjust itself.

I still get a little shakey when I don’t get my calcium.  I had an appointment with my Endocrinologist on Tuesday and he has me on 1000 milligrams of calcium 4x a day along with a prescription for Vitamin D that I take once a week. I am also scheduled for a bone density scan in two weeks to see how much damage has been done to my bones during this calcium leaching period of God only knows how long.  After he looks at that and determines the results he’ll redo my levels.

I am musing that perhaps my weight gain over the last two years and onset of menopause symptoms including rapid weight gain for now apparent reason may have to do with the fact I read on my synthyroid medication I picked up yesterday.  (I also have Hashimoto’s Thyroid Disease)  It says not to take it with calcium… so I’m wondering if that was/is part of the reason for the weight gain (Hashimoto’s is hypo thyroid) is that the synthyroid couldn’t really do it’s job to help regulate my metabolism with my calcium levels being constantly so high in my blood stream.  Only time will tell.

All in all the results of the parathyroidectomy are a huge success.  icon biggrin Have high blood pressure? high calcium levels?

Read all my previous posts on this journey

Pt 5: 2 Days Post Operative

pt 4: Tomorrow is Surgery Day

pt 3: Consultation with the Surgeon

pt 2: Appointment with the Endochronologist

pt 1: I thought it was just Menopause

Definition :

  • Parathyroidectomy

    Parathyroidectomy is surgery to remove parathyroid glands or parathyroid tumors. Parathyroidectomy is recommended when one or more parathyroid glands are producing excessive amounts of parathyroid hormone.
May
20

Top 10 Reasons I LOVE Twitter!

Posted by: | Comments (5)

twitter Top 10 Reasons I LOVE Twitter!I got introduced to Twitter about 10 months ago and at that time it was mostly techies, web peeps, & geeks. Not that there is anything wrong with that as I’m a we bit of a techie geek myself when it comes to SEO, but recently it’s started to snowball and businesses are waking up to the realization that Twitter knows things WAY before you get it from your friends email, or the newspaper or even in an online article.  People in the midst of the news item are there and tweeting from their cell phones what is happening which then gets spread through the twittersphere and starts showing up on news stories.

10. I can follow famous people in various industries and get to know what they are reading, thinking, talking about before non-twits do.

9. Weather bad? Check your route from Denver to Grand Junction Co through your network of twitter followers/friends and know what is REALLY happening on the roads vs. the overly zealous meteorologist in Denver who somehow make 2 inches of snow in December sound like end times!

8. Need advice on buying a laptop, a printer, a camera, a nice restaurant? Once you’ve established a nice following, just tweet your ?’s and you’ll get a diverse set of answers from people that are only too happy to help you even though you’ve never met in person.

7. Find out about cheap and free deals.

6. Find an expert next door!  The techie guy who helped me get this hosted WordPress blog I met on Twitter through another twitter follower.

5. Meet people in your industry through local tweetups.

4. Get new business by exposing your specials, sales & website offers to a whole new clientele.

3. I have met the most giving and generous people ever on Twitter.  The entire web 2.0 generation all seem to have each other best interests at heart.

2. Twitter cares about the users! This application could have easily become an out of control stalking site, porn spreading site that would have ruined it but because Twitter responds immediately to complaints about rude behavior and the great feature “BLOCK” where you aren’t bothered by things you don’t want to see.

1. I get to share what I learn with other folks in the world… giving back feels great and helping other’s gives me a chance repay the folks that have helped me out.

So Join Twitter here

AND

Follow me here!

I wrote a post for Twitter Newbies Here

Categories : Techie Stuff
Comments (5)
Apr
16

Consultation with the Surgeon

Posted by: | Comments (0)
surgeon 180x300 Consultation with the Surgeon

Getting Ready for Surgery

I was hoping my surgeon would be a dead ringer for Dr. McDreamy or Dr. McSteamy or even the new guy… Dr. McWhacked, but no such luck! He did however look wise and said what we expected him to say… “I need to perform a parathyroidectomy on you as soon as we can get it scheduled!”

I did quite a bit of research online about this surgery and in most cases it was an inpatient procedure.  Not so for me!  *Maybe some of the docs in the hospital will be like Greys Hunks!!??  One can only hope! The doc says my calcium level of 12 is so high, (normal is a very narrow range 8-9) that I will need to be monitored for a full day in the hospital. After they remove the tumor they will test my blood to see if it is returning to normal levels at certain intervals.

I will immediately be given supplemental calcium so that once the “busted” parathyroid glad isn’t pumping it out, and my system kicks back in to regulate it.  This is important because if my calcium gets too low I could get some weird muscle cramping. This would be serious if it would be my heart muscle or diaphram muscle.. No SHIT! NOT good… so now I wait!

If anyone is out there in medical school and wondering what specialty to go into?  I’d recommend Endochronology!  You’ll have a FULL appointments calendar!

The surgery schedule is so full that I have to wait ANOTHER month before I get this surgery that by all accounts could make me feel 10 Years Younger!  Come ON already…

I’ll be praying until then.

If you’ve got a similar situation, I’d love to hear about your experience if you’d like to share.

Thanks!

Look for part 4 of this series to join with me in this my pursuit of health!
The Surgery next month

pt 7: Two Week Post Operative

pt 6: My Trip to the Emergency Room after Parathyroidectomy surgery

pt 5: 2 Days Post Op

pt 4: Tomorrow is Surgery Day

pt 3: Consultation-with-the-Surgeon (this post)

pt 2: Appointment with the Endochronologist

pt 1: I thought it was just Menopause

Categories : Health, Techie Stuff, Women
Comments (0)
Mar
22

Thanks to a Techie Guru

Posted by: | Comments (0)

spencer Thanks to a Techie GuruThis is a shout out to Spencer Winegarden for helping me get this WP Blog site set up. I don’t know what I would have done without him and he made it all seem so easy. Check out his site here http://spencerjw.com/
I thought I had married one of the too few great guys on the planet, but he is another one!
Oh and for those of you out there who think Twitter is a waste of time, I met Spencer on Twitter! What is Twitter? I’ll do a blog post on that soon!

Categories : Techie Stuff
Comments (0)